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When you make sure that every meal, and even snacks, include all 6 tastes you know your meal will satisfy!. Sweet, salty. spicy, bitter, astringent and sour are all present in this popcorn seasoning. This panoply of flavors signals to your body that is it being well nourished and you are less likely to have cravings later. Also these spices make sure that your body assimilates the corn fully. Keep a jar of it by your stove and use a light dusting to jazz up sandwiches, salad or soup.
These quantities are rough—so adjust to your taste!
1 tsp black pepper corn1 tsp cumin1/2 tsp ajwain2 tsp sesame seeds1 tsp coriander1/2 tsp hing
1 tsp amchur powder (dried green mango—you might also try ground pomegranate seeds or sumac?)1 tsp unrefined sugar1 tsp saindouv or Himalayan salt